Finding Strength & Navigating Life's Challenges (A Personal Vlog)
In this week’s vlog, I invite you to share the raw and unfiltered rollercoaster of emotions I've been riding lately. Those who have been with me for a while know that I think it’s incredibly important to talk, to share and to be willing to accept help. I hope that by sharing this, I reach people who may be going through a similar experience and help them feel far less alone. You are not alone, and my inbox is always open if you need to share too.
Following the very recent death of my father, I’ll discuss the range of emotions and coping mechanisms I’ve utilised, as well as the practical challenges I've navigated - such as the mountains of admin and the challenge of sifting through his (many) belongings.
Amidst the difficulties of this past week, I have found solace and resilience through the unwavering support of cherished friends, the comforting presence of family, and the professional help I received. I highly recommend seeking support from professionals such as Katherine Finn, whom I've had positive experiences with before - I'll leave her details down below.
Join me as I reflect on these moments and lay bare the lows, but ultimately find strength and support in the wonderful people around me.
Love, Charlie x
Featuring:
Katherine Finn Hypnotherapist - https://www.kfhypnotherapist.co.uk/contact
Dolly Waddell - https://www.dollywaddell.com
Lucinda Gordon Lennox - https://www.lucindagordonlennox.co.uk
Hariette Pearce Somerset - https://www.hariettepearce.co.uk
Rock & Ruddle - https://www.rockandruddle.com - Use code CHARLIE15 for 15% off
On Purpose with Jay Shetty - Ed Mylett - https://www.jayshetty.me/podcast/ed-mylett-1-habit-to-become-an-expert-at-time-and-energy-management